Sunday, October 24, 2010

Fresh Food is good for us all!

A farmer friend of mine sent me this chart. I don't know where he got it, but it has some good information about the specific health benefits of various fruits, vegetables, and fish. NOTE: If you click on the image, it will enlarge and a magnifying glass should appear. If you click on the magnifying glass, the print should be large enough to read.

No comments: